The UNcivilized Body 21-Day Challenge will provide you:

• 45-min Zoom calls: Initiation group call, plus 2 additional calls—1 call a week. We will review outline for the week, Q&A and we’ll even be giving out prizes.
• Welcome packet: includes helpful information about fitness, nutrition and daily habits. Plus tracking sheets so you can easily keep track of your daily habits and workouts. As well as other fun stuff we have planned for you.
• Weekly objectives for you to reach your goals during the 21 days
• 5x Fitness videos to show how to properly do each workout
• The support and momentum you need to get you on your way to achieving your health, fitness & nutrition goals.

I can't wait to see you!