
#408 - Entering the Dark — Episode 5: What I Learned About Masculinity in Total Darkness
Jun 23, 2025
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There's a lot of talk about masculinity out there. Most of it's noise.
In the dark, I discovered a version of masculinity that had nothing to prove, nothing to fight, and nothing to perform. Ju...
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#407 - Entering the Dark — Episode 4: Darkness as Medicine -- Healing in Places You Avoid
Jun 16, 2025
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Pain doesn't leave the body until it's been felt.
In this episode, I talk about how darkness forced me to feel the stuff I spent years running from--grief, heartbreak, shame. All of it. No ther...
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#405 - Entering the Dark — Episode 2: What Happens When You Remove Every Distraction?
Jun 02, 2025
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We live in a world built on distraction--dopamine loops, constant noise, nonstop input. But what happens when you take it all away?
In this one, I share what it felt like to remove every single...
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#404 - Entering the Dark — Episode 1: Why the Hell Would Anyone Sit in the Dark for 49 Days?
May 26, 2025
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If you've ever wanted to run away from your life for a bit--or just hide in a closet with no phone--you're going to get this one.
In this episode, I dive into why I chose to sit in total darkne...
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