UNcivilized Presents the
Kill The Waistline Challenge starting on April 10th for ONLY $21.
While so many of our programs here are just for men… FITNESS, HEALTH, and LIVING with VIBRANCY is not gender specific. ALL of the UNcivilized Body Programs are open to men, women, and all humans.
“Exercise is KING. Nutrition is QUEEN.
Put them together and you’ve got an UNcivilized KINGDOM.”
—Jack LaLanne, with some editing by us…
Folks, when I signed over CrossFit Pacific Coast to my business partner on Jan 1, 2016 — I swore I was done with health and fitness forever.
I’d taught a million kettlebell swings, had gotten thousands of people into a full squat, and had said the words, “Diet Coke isn’t actually good for you just because it has the word ‘diet’ in it” more times than I could count.
As you know, I also wanted to move away from making people’s legs sore and start punching them in the heart.
Yet to this day, five plus years later, I still believe the root of the vast majority of human ills stems from living out of alignment with physical strength and intelligent nutrition.
And that was all before March of 2020 when things took a hard left.
Now it’s time to address the elephant(s) in the room:
- Obesity rates across the world are at an all time high.
- Isolation and screen time is through the roof.
- Mental health, on a broad scale, is probably the worst it’s ever been.
- Our physical health is at an all time low.
- Our relationship with food is similar to our relationship with our ex who cheated on us...
Not good.
Why is that?
Information (and not the good kind) is flying at us from all directions, 24 hours a day.
Streaming services have grown exponentially which means more time spent sedentary on a couch or in a bed.
We’re choosing Scrolling IG & Netflix at night over sleep when we should be prioritizing our rest and recovery time.
We are drinking alcohol, smoking weed and using drugs more than ever.
We’re gorging processed foods with tons of additives we can’t even pronounce with no concern for the effects it may have on us.
We’re dehydrated and deficient in vitamins and minerals from our lack of choosing nutrient dense food options.
Yet many people are still scratching their heads on a daily basis wondering why they feel awful, have low energy and terrible mental fog.
Is this resonating with you?
So we decided to do something about it.
We’re launching the Kill The Waistline Challenge with one big, hairy, audacious goal —
TO HELP YOU GET UNSTUCK AND MOTIVATED.
If you don’t have to think about it, and know you are ready for this 21-Day Challenge...
JOIN NOWBefore we get into the actual challenge, you’re probably wondering who “we” are.
And I get that.
As the UNcivilized Movement expands exponentially, my role has shifted into more of a leadership position. For someone with moderate (otherwise known as extreme) control issues, this has required a lot of trust and leaning into this concept called “letting go...”
And yet, I know you trust me and I don’t take that lightly.
Your coach on this journey, Zeb Pascual is as passionate about fitness and nutrition as I was 10 years ago. He lives it, breathes it, and teaches it daily.
He’s also a graduate of The UNcivilized Leadership Crucible and The UNcivilized Coaching Course, as well as a long-standing member of The UNcivilized Nation.
This guy isn’t just some jock we pulled off Instagram, he’s deep in the work required to be actualized and whole. Therefore I trust him implicitly with your health and your fitness.
Meet your UNcivilized Body Coach
Zeb Pascual
“I have been in a constant state of training since 5 years old — martial arts, cross country, wrestling, swimming, gymnastics, weightlifting, rock climbing, CrossFit — so I learned from an early age how inseparable quality of life is from physical culture.
But as much as I love training, and as much as I know I’ll be doing it for the rest of my life, what I may love equally as much is sharing it and teaching it to others.
In college I started training friends for free, not just because I loved it, but also because I couldn’t help myself. I HAD to coach them. And I’ve been a coach ever since. Over the years and some thousands of clients later, I’ve realized that most people DO NOT prioritize their health or fitness. But most people DO want out of the quiet desperation they’re trapped in and are ready to make permanent change. The Uncivilized Body exists for them.”
Testimonials on
Body Transformation & Gaining Strength
I have had many coaches, joined many gyms, but let me tell you there is no one that will treat you better than Zeb. He always made himself available and quickly answered any of my questions. Even if it was which balsamic vinaigrette should I get?? He'd respond through text or my favorite way—sending a video message. If I had questions on my form, he would dissect each video frame of me doing the workout with reasonings behind the answers as well! I love hearing this guy explain things. With mom brain, sometimes (ok maybe always) you need the extra explaining.
You gave me a better version of myself. A person I know my son would look up to.
—Alina Lopez
While I can talk to my success of losing 20lbs in the first month, it’s the manner that Zeb’s program enables me that is impressive. It’s structured in a way that not only addresses what to eat or which exercises to do but addresses some of the underlying mindset problems that did not serve me. Giving me the tools to make me confident that this is sustainable moving forward after years of starting / stopping / successes / failures.
Zeb and the team are highly interactive daily so you never feel that you are doing this alone or just doing an 'online' program. There is genuine caring about you as a person, your health goals, and your whole well-being.
—Michael Ortega
As someone who had *never* been athletic or in-shape, the idea of working out was always something that caused me anxiety. I always *wanted* to be in-shape and happy with my body, but I had just never been a person who enjoyed exercising… ever! That is, until I met Zeb.
I decided to go for it. Meanwhile I’m thinking “CrossFit? Me? There’s no way in hell this is going to work.” Well… IT DID. Zeb somehow transformed me into somebody who enjoyed working out!
I felt great about my body, and really enjoyed being able to push myself to new limits. Mostly though, I was having a TON of fun! After working with Zeb, I accomplished things I couldn’t have even dreamed of before, and had a blast while doing it.
—Bailey Third
Being able to move in ways that I no longer thought myself capable of felt victorious; not only was I realizing I was strong, but I was realizing that I had been for some time now. I was pushing my limits and realizing just what I was capable of.
I've since gone back home to see my friends and family. Everyone told me how light I was on my feet, how I could walk farther, stand quicker, how I radiated this sense of confidence and victory that they normally would chalk up to bravado. Better still, friends reached out to me, in person and in private, to let me know that they're going to start their own fitness plans, and get their own lives back in order... inspired by me. It was a momentous time in my life, being the inspiration instead of the inspired, and I'd rarely been so proud. Thanks Zeb.
—Jonathan Cordero
Ok, back to the Challenge.
While we know 21 days is not long enough to create lasting change, but it absolutely is enough time to generate momentum. Momentum is worth its weight in gold, as I’m sure you know.
As we, The UNcivilized, begin to generate momentum together and take control of our health — we take control of our entire lives. When we don’t, we don’t.
No matter where you are in your fitness journey, from lost and hopeless to signing up for a marathon, we want you in this.
Over the next three weeks once this kicks off,
we’re going to inspire you to…
- Create awareness around your current habits and behavior patterns
- Get clarity on your true goals and desires
- Increase your daily movement and activity levels
- Prioritize your rest and recovery (getting quality sleep!)
- Increase your hydration habits
- Exercise your gratitude on a daily basis
- Practice mindfulness
Great question.
Most challenges give you a laundry list of all the things you can’t do and become an exercise in will-power and misery tolerance.
They set you up for long term failure by providing you with rigid guidelines to adhere to which lead to living a highly stressful and highly restrictive lifestyle.
The UNcivilized Body 21-day program will be challenging, no doubt.
It’s going to challenge you to THINK differently in terms of how you APPROACH navigating YOUR HEALTH. And in today’s landscape, YOU want to be in charge of YOUR HEALTH. Do you really want the same people who gave you the food pyramid dictating your health? We sure as hell don’t.
We’re going to go against the grain and give you a laundry list of things YOU CAN DO.
And we’re going to focus on supporting you implement the habits and structure that will set you up for long term success.
When you are done with the Kill The Waistline Challenge you are going to have more confidence, better sleep, less stress, more energy, positive attitude, improved focus and a whole lot more.
When you feel better, you make better decisions.
IMAGINE YOURSELF three weeks from now with the incredible feeling of MOMENTUM.
Momentum about how you feel in your body, the pride you have in how you’re eating, and of course, the confidence gained from putting your energy into you and your self care.
I don’t know about you, but I’d pay a lot more than $1 a day to have all of that.
But you don’t have to — $1 a day only — for 21 days — JOIN NOW.
JOIN NOWThe Kill The Waistline Challenge
will provide you:
- 45-min Zoom calls: Initiation group call, plus 2 additional calls—1 call a week. We will review outline for the week and hold a Q&A.
- Welcome packet: includes helpful information about fitness, nutrition and daily habits. Plus tracking sheets so you can easily keep track of your daily habits and workouts. As well as other fun stuff we have planned for you.
- Weekly objectives for you to reach your goals during the 21 days
- 5x Fitness videos to show how to properly do each workout
- The support and momentum you need to get you on your way to achieving your health, fitness & nutrition goals.
The biggest challenge you’ll face during these next 21 days is the inner dialogue between your ears.
Take a stand and make a commitment to yourself—
and we’ll be here to support you throughout your entire journey from start to finish.
Your UNcivilized Body Team,
Traver and Zeb
P.S. Reminder folks, this is not just for men!
All humans are welcome and encouraged to take ownership of their biology and badassery.
JOIN NOW